EGN is a 501(c)(3) dedicated to empowering and providing food and education to Afghan girls.
"Since the Taliban took over in August 2021, girls have been banned from all secondary schools and universities"
Learn more here- https://educategirlsnow.org/
While the Watershed Self-Defense workshop is free, donations are strongly encouraged.
Suggested amount is $25. All proceeds will go to EGN.
Watershed is a member of the renowned Relson Gracie Association. We are deeply committed to sharing the art of Brazilian Jiu Jitsu with integrity, humility, and honor. To us, Jiu Jitsu is more than just a martial art. It's a way of life.
Our academy is firmly rooted in the belief that efficiency, patience, and control are pivotal to success. Both on, and off the mats. We aspire to be a little better each day. To that point, our mission at Watershed is to help our students discover the many benefits of training Brazilian Jiu Jitsu.
Jiu Jitsu training can help you-
Whatever combination of these you are motivated to achieve, our smaller class sizes and personalized instruction will teach you the skills and techniques you need to meet and even exceed your goals.
Adult Jiu Jitsu: Monday-Friday
Kids Jiu Jitsu: Monday-Thursday
Open Mat - Saturday
Private sessions available
Click below to contact us with any questions.
Our newly renovated studio is located at the corner of Littlepage and Kirkland Streets, next to the Sunken Well Tavern, an easy walk or ride from nearly all of Fredericksburg. Plentiful and convenient on and off-street parking.
All will feel (and be) welcomed inside our clean, spacious, and comfortable facility.
We are excited to bring Brazilian Jiu Jitsu to downtown FXBG and grow with the community that is our home!
Shawn Maines is a US Army veteran and a BJJ black belt under James Thrift III (3rd degree black belt directly under grandmaster Relson Gracie). Shawn brings over 16 years of Jiu Jitsu experience and his patient, yet distinctly enthusiastic style of instruction to historic Fredericksburg.
At the core of the Watershed Kids Jiu Jitsu program is the belief that people learn best when they are having fun. We use a 'learning by doing' approach to teach Jiu Jitsu movements and technique. It may seem (and feel) like a lot of play, but through games and guided instruction our students can quickly develop skills and technique, and demonstrate the benefits of training Jiu Jitsu.
Jiu Jitsu benefits for Kids include-
Kids Classes are held Monday through Thursday, from 6 - 7 PM.
Tuesday and Thursday are no-gi. All other classes are in the gi. (Ages 14 +)
Passes Do Not Expire
Unlimited- No Contract (30 day notice to cancel required)
Unlimited - No Contract (30 day notice to cancel required)
Family pricing available - Contact us for details